Upgrade your home gym with the Amazon Prime Day Sale 2025. Enjoy up to 70% off on dumbbells, treadmills and more home gym equipment.

Trying to get pregnant, but following outdated sex myths? A fertility specialist shares facts about sex and pregnancy every ...

Honey boosts immunity, digestion and energises naturally. Check out the best honey brand in India to stay healthy during the ...

Love running? Try these warm-up exercises for runners to improve balance and strength, as well as avoid injuries.

15 Pilates exercises for weight loss Here is how to perform these 15 Pilates exercises for weight loss and their benefits: 1. Glute bridge The glute bridge is an excellent exercise for strengthening ...

Seeing a few strands of hair on the floor is pretty common, so don’t get alarmed. But if is it too much, you need to find the root cause of hair loss. Hormonal imbalances or scalp conditions such as ...

1 glass of lukewarm water 1/2 teaspoon pink salt 1 tablespoon lemon juice Method Mix pink salt in lukewarm water. Add lemon juice for better digestion and fat burning. Have this healthy drink on an ...

1. Golden milk A popular Ayurvedic beverage, it is a soothing and nutritious drink that can be consumed before bedtime. To make it, gently reheat your favourite milk or any plant-based milk. A ...

If you are someone who pops pills for persistent discomfort in your neck and upper back, it might be time to look for a natural, and long-lasting solution to the problem. This discomfort can limit ...

When you watch a movie at home, you must be reaching out for popcorn. If not the snack made by heating up corn kernels, you must be enjoying a bag of chips while catching up with your favourite show ...

¼ cup fresh ginger root, peeled and chopped ¼ cup fresh turmeric root, peeled and chopped ½ cup fresh lemon juice 1 cup water ½ teaspoon black pepper 1-2 tablespoons honey (optional, for sweetness) ...

A healthy and balanced diet is a non-negotiable when it comes to weight loss, and incorporating the right fruits and vegetables is a must. One such delicious fruit that helps shed kilos is avocado.