Do you consider yourself a champion multitasker? Many business owners take pride in squeezing every ounce of productivity they can from the working day. But did you know that true multitasking is a ...

When your mind is cluttered with competing thoughts, tasks, and worries, you’re not multitasking; you’re fragmenting your attention. The most effective strategy I’ve found to maintain focus isn’t time ...

We are all guilty of thinking about numerous things at the same time. I picture it as multiple bubbles floating in our heads with titles like laundry, clean house, don’t forget doctor’s appointment, ...

In a world driven by constant notifications and digital overload, multitasking has become the norm. From texting while working to juggling emails during meetings, our attention is constantly divided.