Studies conflict as to whether external rewards inhibit internal incentive, and whether they should be used for motivation.

When people facing uncertainty about an important identity goal are nudged to question the validity of their own doubts, their commitment to that goal actually increases.

Physical education is increasingly recognised as a vital arena for promoting lifelong physical activity and overall well‐being. Central to this endeavour is the understanding of how motivation, shaped ...

Lack of motivation in eating disorders often reflects fear, avoidance, or impaired insight, not unwillingness. Many people ...

Action is everything — especially consistent action. We can plan till the cows come home, but nothing happens until we act. Research has shown that if you take action without purpose, it can ...

In a culture that celebrates constant productivity, slowing down is often mistaken for laziness. Yet, psychology shows that what looks like procrastination, avoidance, or lack of motivation often ...