Children should be encouraged to take plenty of weight-bearing exercise to develop and maintain healthier bones, according to a new campaign from the Irish Society of Chartered Physiotherapists (ISCP) ...

Less than a fifth of children and teenagers with disabilities on the island of Ireland are getting their recommended daily exercise, a report has found. The 2022 report, Ireland North and South Report ...

In our screen-saturated age, getting children and teenagers off the couch to do any sort of exercise is a constant challenge. But for a minority of youngsters, can there be too much of a good thing ...

A new study from UNC Greensboro (UNCG) researchers suggests giving children just nine minutes to engage in high-intensity interval exercise can boost their academic performance. “In the classroom, you ...

Healthy children don't just happen, they're raised on the proper food, sufficient play, and habits that form their future. Nutrition and exercise are two of the most vital pillars of child development ...

"Aren't they a little young for that?" This is a question I used to hear regularly from parents when I'd recommend strength training for the kids I worked with, whose ages ranged from 6 to 18 years ...