Fitness trainers say they are putting more dance moves in their routines, and high-profile trainer Shaun T has a dance workout called Cize for streaming or on DVD and at gyms including Bay Club in ...

When I first heard about Clubbercise - billed as the exercise class "that feels more like a night out", I have to admit, I was more than a little bit sceptical. So what if Kim Kardashian, Jennifer ...

Dancers, choreographers and studios are turning to online platforms including Instagram and Zoom to keep people moving through the coronavirus outbreak. With a plethora of class options — from ...