Looking to get competitive at CrossFit? These are the strength standards you need to surpass. Originally a Reebok franchise, CrossFit was kickstarted in the year 2000 in California. It’s now grown ...

Much like Dungeons and Dragons, Renaissance faires, and sex parties, CrossFit is something that everyone has heard of — but few have an accurate understanding of what it entails and who it's for.

If you've ever encountered it before, the word CrossFit should strike fear into your heart. This high intensity fitness regime uses a mixture of aerobic exercises, gymnastics and Olympic weightlifting ...

In recent years, CrossFit has gone from being just a fad to a global phenomenon that revolutionises the way we understand physical exercise. But its benefits go beyond the results visible in the ...

How is CrossFit different from other fitness programs? CrossFit is known for its workouts that blend elements from weightlifting, gymnastics and cardio. The fitness company has more than 12,000 ...

Sarah Hentges does not work for, consult, own shares in or receive funding from any company or organization that would benefit from this article, and has disclosed no relevant affiliations beyond ...

As a university professor teaching Principles Microeconomics, we invariably talk about production, costs, and profit maximization. And as a fitness enthusiast, I try to share with my students academic ...

KUALA LUMPUR, Feb 22 — Even if you are a champion couch potato, chances are you would have heard of CrossFit. You may not know exactly what happens in a CrossFit gym (or boxes, as they are called in ...

Inside CrossFit: Understanding the fitness phenomenon and why your friends are getting hooked If you've only heard of it by reputation, you may think CrossFit is a place for elite athletes or fitness ...

Top equipment, full-body results, and a supportive community — these gyms will take you to the top of your fitness game in no time.

Don't miss out on the headlines from Rockhampton. Followed categories will be added to My News. The workout regime, which is offered at the centre, lets participants take part in a variety of ...