He has developed frightening power which has seen him become one of the most feared punchers in the sport in recent years. And boxing trainer Kelp has shown fans what he believes to be the secret to ...

The best boxers of all time—from Floyd Mayweather to Manny Pacquiao to Muhammad Ali—have different styles, but the one thing they have in common is a ripped physique. Unlike powerlifting which builds ...

Hafthor “The Mountain” Björnsson traded strongman racks for the boxing ring, leaning down, sharpening his footwork, and ...

Canelo Alvarez has never been dropped as a professional, and training exercises are the key to his success. Alvarez has had a phenomenal career fighting 65 times with 61 wins and two defeats, but he ...

The boxing champion's training video has gone viral, making doctors call for no one to try the exercise at home. But is it really dangerous? Canelo Alvarez will go head to head against Edgar Berlanga ...

Getting into a regular, high-quality exercise routine can be daunting at the best of times. For a newcomer, there’s nothing worse than stepping into a gym for the first time, unfamiliar with the ...

"Tonight is going to be a big one," is just about the last thing you want to hear from Perth boxing coach Jerry Mondlane on the first night back after a break. Walk down the steep driveway to the ...

"50 is too young for last effort, just start slowly practising movements that focus on arms, shoulders, stomach and legs," Hassan Abdul Salim tells an elderly-looking man whom I later learnt is the ...