It's natural to feel devastated when diagnosed with a serious illness. However, science suggests that adopting a positive ...

Many daily routines, seemingly innocuous, can significantly undermine our mental health. This article explores common habits ...

A new study has evaluated 15 activities that protect and boost mental well-being. While most of the everyday activities ...

Mental health and behavioral health is not just a great idea for your company, it’s a great idea for your community.' ...

One in five adults in the U.S. experience mental illness each year, yet they don’t always seek treatment for it.

Healing your inner child is a deep and transformative journey that takes time, patience, and often the guidance of a mental ...

Hiking. Camping. Even just walking in the park. Be it a current hobby or a childhood pastime, many urban residents have ...

How relatedness to nature is linked to well-being is determined by district-level socioeconomic status. The Kobe University ...